20 April 2016
Sharksfit is my ultimate happy place. The work outs are awesome and intense, every day is a "surprise" workout. I have lost 11kgs in total & gained exceptional amounts of muscle and toning within the first 4 weeks.
The results I have achieved are evident Discovery Sharksfit is amazing! I love going to Sharksift not only because I'm going to walk away dripping with sweat, strengthened muscles and friendship. So much friendship! We are a team, we workout as a team , we challenge each other as a team and most importantly motivate each other.
I have seen impressive results from so many of my team member's, I'm impressed and proud to see amazing results within our team ! What assists with the growth of everyone's results is Rogen, working with qualified biokenitcist, knowing what muscles to target, what safe areas to push a little harder.
Thank you Discovery Sharksfit, you havechanged my world- taken me away from the normal day by day Gym workouts or casual boot camps. You are something different... there aren't enough words!
20 April 2016
I was fortunate to have become acquainted with Sharksfit by a friend who I personally saw huge results in her weight loss and toning.
I have improved remarkably. Not only in my own fitness, stamina and strength but also in my sleep patterns. I am sleeping through the night which has been my problem in the past. To think; only 13 weeks ago I was heavily reliable on sleeping pills just to be able to fall asleep. Now I get my 8 hours. I have not suffered with fatigue during the day or any sort of illness during the duration of the sessions.
There is a pleasant and positive attitude in the group of participants and trainers which is a great asset of encouragement to make you want to work further and apply yourself more diligently.
Every session is different, so there is no worry of getting ‘bored’. I am hooked.
I have been extremely happy in my association with Sharksfit and I would highly recommend this programme to anyone interested in improving their overall physical and mental wellbeing.